Reawakening The Feminine
Your Wild Feminine is Calling
Beneath the people-pleasing, the “good girl,” the roles you’ve had to play to stay safe, lives a woman who is wild, raw, and untamed. She is your Wild Woman.
This workshop is an invitation to rewrite the good girl story and reclaim the parts of yourself that have been silenced, shamed, or forgotten, so you can return home to your body, your truth, and the untamed power of your wild feminine.
Part 1: Teaching Transmission
Exploring the Wild Woman Archetype
An exploration of the Wild Woman, her essence, qualities, traits, and gifts, and the truth of why she has been buried beneath centuries of conditioning, lying dormant in the depths of our psyche.
Rewriting the Good Girl Story
We’ll unravel the roots of good girl conditioning and the fawn response so many of us unconsciously live in.
Through reflection and guided prompts, you’ll identify your own good girl conditioning, inherited patterns and rules and rewrite them from the truth of your wild feminine essence.
Part 2: Embodiment & Kundalini & Life Force Activation
Wild Women Emobodiment
We journey out of the mind and into the body through a guided embodiment practice, awakening the Wild Woman within. Together, we move, breathe, and feel, inviting her raw power, primal energy, and untamed essence to come alive in every cell.
Kundalini Activation
You’ll be invited to lie down, soften, and surrender into a 60‑minute Kundalini Activation, a transmission that awakens your life‑force energy through resonance. As the energy flows, your body’s innate wisdom begins to stir, gently unraveling layers of tension. Old stories, patterns, emotions, and energies that no longer serve you begin to release, creating sacred space within. Space for your wildness to return. Space for the fullness of who you truly are to rise.
Sharing Circle
We close in sisterhood—sharing, witnessing, and holding space for one another. (Sharing is always optional)
Continued Integration Support
- Ongoing support through a post-workshop group chat
- Recommended journal prompts, practices and resources to continue deepen the awakening of your Wild Woman.
What You’ll Experience
This is For You If…
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You’ve spent years being the “nice girl,” the “good girl,” the "people pleaser"… and now you’re ready for change.
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You hold back for fear of being disliked, others disapproval, or being called “too much,” “too emotional,” or “too sensitive.”
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You put others’ needs ahead of your own to the expense of yourself and your wellbeing.
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You feel stuck in your head, longing to come home to your body.
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You crave a deeper connection to your feminine essence, your truth, and your untamed nature.
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You’re ready to live in a way that is radically authentic, unapologetically expressed, and deeply embodied.
What Is Kundalini Activation?
Lie down, soften, and surrender as you receive a transmission of life force energy — often known as Kundalini or Shakti. Shakti is the primordial feminine creative intelligence of the universe. She flows through all living things and lives within your own body.
As your life force activates through resonance, you may experience emotional releases, spontaneous movements, visions, deep stillness, or bliss. Every session is unique. The more you surrender, the more the energy can move.
What You’ll Walk Away With
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A deeper connection to your wild feminine energy
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Greater understanding of the roots of good girl conditioning and people pleasing
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More self‑awareness around your own good girl conditioning and people‑pleasing patterns
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A renewed sense of empowerment in breaking old patterns
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The stirring and awakening of your Wild Woman, the unapologetic, intuitive, and untamed part of you that holds your true power
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Resources to keep awakening and anchoring the Wild Woman within
Your Facilitator
I’m Lauren — a guide and facilitator dedicated to feminine awakening, empowerment, and reclamation. I blend years of experience working with the energetic dimensions as a kundalini activation facilitator, with the insights of western psychology as a psychotherapist, and the embodied wisdom of eastern philosophy through my training as a yoga teacher.
My soul’s mission is to guide individuals in transmuting survival patterns and healing unresolved trauma, so they can reclaim their full power and awaken both their life force and feminine energy. Through this work, the masculine and feminine within come into balance, awakening your sensuality, creative flow and intuition and guiding you back to the power, wisdom, and true essence that has always lived within.
🌺 What Makes This Workshop Different
1. A Holistic Approach to Transformation
I work across the mind, body, emotions, and energy, offering a multi-dimensional experience that creates lasting change, not just insight.
2. Trauma-Informed & Compassionate Space
Every workshop is held in a safe, trauma-aware container that honours your pace and readiness. Nothing is forced, everything is welcomed.
3. Intimate Group Size for Depth & Connection
With a maximum of 5 women, you’ll receive personal attention, feel deeply held, and experience true sisterhood, not just a class.
4. Sacred Feminine Wisdom Meets Therapeutic Grounding
I blend therapeutic wisdom, feminine energy activation, embodiment, and spiritual practice, bridging the mystical with the grounded for deep inner work.
5. Embodiment as a Portal to Healing
We don't just talk about creating change, we feel it, move it, and breathe it. You'll be guided back into your body, your power, and your truth.
6. Live Energy Transmission
The Kundalini Activation is a direct experience of amplifying your life force through resonance, not a technique you perform, but a practice of letting go and receiving, that meets you where you are.
7. Archetypal & Feminine Reclamation
We explore feminine archetypes helping you reclaim the parts of yourself that have been silenced, shamed or suppressed.
8. Integration & Ongoing Support
Each workshop offers resources and journaling prompts to support your integration and continued unfolding. You’ll also be invited into a group chat (Telegram) where you can stay connected, share reflections, and receive ongoing support.
9. A Return to the Sacred
These spaces are more than workshops, they are rituals of remembrance, helping you reconnect to your wildness, your softness, your intuition, and your feminine soul.
Workshop Schedule (2.5-3 Hours)
Teaching Transmission – 60 mins
Embodiment Practice – 20 mins
Kundalini Activation – 60 mins
Sharing Circle & Integration – 10-30 mins
Investment
In-Person (Billericay): £65
Online (Zoom): £40
Location & Booking
Sunday 28th September | 12pm
The Yoga Club, Billericay (In-Person)
Saturday 20th September | 1pm BST
Online via Zoom