Lauren Tansel

Reawakening the feminine is about awakening and activating the dormant feminine energy within us, guiding us back into balance. At present, the world is dominated by an excess of wounded masculine energy, while the feminine has been suppressed, diminished or devalued, this is the essence of patriarchy. Though patriarchy has primarily disempowered women, it has in truth disempowered all of us, for every person holds both feminine and masculine energy within.

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Feminine energy is the realm of emotion, intuition, healing, creativity, flow, cyclical nature, rest, being, compassion, sensuality and body wisdom.
Masculine energy is expressed through logic, rationality, productivity, structure, protection, control, doing, and action-orientation.

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Both energies are essential, and when they are in balance, they create harmony within us and in the world. But under patriarchy, this balance has been lost.

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• We value logic but dismiss intuition

• Emotions are seen as weakness, invalidated and bypassed, causing inner and outer conflict 

• Rest is viewed as laziness, while constant productivity is glorified

• We live in our heads, disconnected from our body and heart

• Profit is placed above people, life, and the planet

• Feminine wisdom, cycles, and body intelligence are disregarded or denied.

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When we begin to reclaim and honor the feminine, we restore balance within ourselves. We awaken new ways of being, living, leading and creating, rooted not only in action and logic, but also in presence, connection, compassion, and collaboration. By restoring this balance within, we ripple it outward into our relationships, our communities, and ultimately the world.

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About Me

My own healing journey began in 2018. In my early twenties, I found myself completely overwhelmed living in a constant state of hyper-vigilance and a dysregulated nervous system with chronic muscular pain, gut issues, inflammation and other health problems. I knew something had to change. That knowing led me to the path of embodiment and healing through yoga, meditation, therapy, and plant based medicines. I immersed myself in study, returning to university to become a psychotherapist and a qualified yoga teacher, each step bringing powerful layers of healing and growth.

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But the most profound shift came unexpectedly during a meditation practice five years into my journey. I experienced something I had never experienced before, the divine feminine. A fierce, fearless, sensual, powerful energy surged through me, awakening something ancient and wild within. That moment changed everything. I began deepening the awakening of my feminine energy, also known as Kundalini or life force energy and experienced a deep transformational process: shedding survival patterns, releasing repressed emotions, and healing generational trauma. What unfolded was a return to my body, my sensuality, my intuition, my power, a reclamation of the feminine I never knew I had been disconnected from.

 

As I moved through deeper layers of healing and awakening, I felt a strong, intuitive calling to begin guiding others. I then expanded my capacity to hold, facilitate, and transmit this energy in order to guide others on their own unique journey of awakening, healing, and remembrance. Today, I hold space for those who are ready to shed the old, rise into their power, and embody their true essence.

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How I Work

My approach is intuitive and trauma-informed, rooted in nervous system theory and deep respect for your unique process. I create spaces that are welcoming, safe and nurturing. This work is not about fixing you, it’s about remembering who you truly are beneath the layers of survival, silence, and protection. My offerings are designed to work with the mind, body, and energy system holistically. By weaving together an approach that works with the mental, emotional, physical, and energetic, change becomes more powerful, embodied, and integrated.

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The Work We Do Together

The services offered through Reawakening the Feminine are designed to support personal growth, empowerment, and spiritual awakening. These include:

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• Kundalini activations

• Embodiment practices

• Archetypal exploration and reclamation

• Workshops, circles, and group journeys

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These offerings are experiential and transformational in nature. They focus on deepening self-awareness, expanding connection to intuition and body wisdom, reclaiming feminine power, and cultivating balance between feminine and masculine energies.​

 

While I am a trained counsellor and psychotherapist, the work I offer here is not psychotherapy or counselling. Instead, this work is intended to:

✨ Support emotional expression and regulation through embodiment.
✨ Foster spiritual and energetic awakening.
✨ Encourage self-discovery, creativity, and empowerment.
✨ Create safe spaces for community, connection, and healing.

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This work asks you to take responsibility for your own wellbeing and you are encouraged to seek appropriate medical or psychological support if needed.

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